Address
304 North Cardinal St.
Dorchester Center, MA 02124

Work Hours
Monday to Friday: 7AM - 7PM
Weekend: 10AM - 5PM

Holistic Wellness Retreat (7 Nights / 8 Days)

Rejuvenate your mind, body, and soul with this serene escape into Sri Lanka’s tranquil landscapes.
From Ayurvedic therapies to yoga sessions and nourishing meals, this retreat offers the perfect blend of relaxation and rejuvenation.

Luxury & eco – friendly accommodations
Private transport with an expert
Expert guidance throughout the journey
Daily breakfast & selected meals

Highlights of the Holistic Wellness Retreat

  • This retreat blends the best of Sri Lanka’s natural beauty with age-old wellness traditions. It’s ideal for those seeking relaxation, inner peace, and a connection with nature.

Travel Itinerary

Day 1: Arrival in Colombo – Welcome to Serenity
  • Arrive at Bandaranaike International Airport and transfer to a wellness resort in Colombo.
  • Relax with a traditional Ayurvedic welcome massage.
  • Enjoy a light, healthy dinner and unwind for the evening.
  • Overnight in Colombo.

Day 2: Colombo to Kandy – Cultural Calm
  • Travel to Kandy, the cultural capital of Sri Lanka.
  • En route, visit a Spice Garden and learn about healing herbs.En route, visit a Spice Garden and learn about healing herbs.
  • Evening: Experience a calming meditation session at a Buddhist temple.
  • Overnight in Kandy.

Day 3: Kandy to Nuwara Eliya – Tea and Tranquility
  • Travel to Nuwara Eliya, the serene hill country.
  • Visit a tea plantation and factory, followed by tea tasting.
  • Spend the evening enjoying yoga and a gentle walk around Gregory Lake.
  • Overnight in Nuwara Eliya.

Day 4: Nuwara Eliya to Ella – Nature’s Nurture
  • Take a scenic train ride to Ella, a charming hill town.
  • Check into a wellness retreat with panoramic views.
  • Afternoon: Join a yoga and mindfulness session amidst the misty hills.
  • Overnight in Ella.

Day 5: Ella – Reconnect with Nature
  • Morning: Embark on a gentle hike to Little Adam’s Peak for breathtaking views.
  • Afternoon: Indulge in an Ayurvedic spa treatment to rejuvenate tired muscles.
  • Evening: Meditate by a natural stream or waterfall.
  • Overnight in Ella.

Day 6: Ella to Bentota – Coastal Bliss
  • Travel to Bentota, a serene beach destination.
  • Check into a beachfront wellness resort.
  • Evening: Relax with a sunset yoga session on the beach.
  • Overnight in Bentota.

Day 7: Bentota – Heal by the Sea
  • Morning: Enjoy a guided breathing and mindfulness session on the beach.
  • Afternoon: Take a Madu River boat ride to explore mangroves and connect with nature.
  • Evening: Savor a candlelit Ayurvedic dinner overlooking the ocean.
  • Overnight in Bentota.

Day 8: Bentota to Colombo – Departure
  • Return to Colombo with a refreshed spirit.
  • Optional: Enjoy a final Ayurvedic therapy before departure.
  • Transfer to Bandaranaike International Airport for your onward journey.

From our trips